“Face your demons, reclaim who you really are, and transform your life
– with Self-Integrative Coaching.”
At Mylifecoach, we work with our clients with a coaching approach that I have developed and that I call Self-Integrative Coaching. In it, I combine the best parts of several effective coaching and therapy approaches that have been proven in my practice, plus my own advancements and insights from 15 years of supporting people in their self-fulfillment as a life coach and regression therapist.
In my search for ever more effective ways to help people evolve toward happier and more fulfilling lives, I have found a fundamental key for real positive change, real satisfaction, and true happiness in life.
This key is integrative work on the soul level, because real fundamental change can only happen if we manifest our whole selves, who we really are, here and now in our lives and in our bodies. To achieve that, we need to work on collecting and integrating the lost parts of ourselves (which we all have). I have found this work to be the ultimate change tool, and I made it into a central element of my way of coaching, which I call Self-Integrative Coaching, and which you can learn at my training to become a coach at Mylifecoach Academy.
Through my work with people I have understood one thing very clearly. And that is, that in our original state, in our essence, we are whole. We do not have to create wholeness; we only need to restore it.
We need to restore it, because while we started out being whole, that state did not last. As the challenges of life happened to us, none of us went through them without loss. With each challenge not fully mastered, with each experience not fully psychologically processed, a part of us got stuck in that experience. In a way, we could only go on by having some part of us break off of us. And with that lost part of ourselves, we also lost a part of our original life energy.
True transformational change in coaching (as with true healing in therapy), comes from re-integrating those parts of ours that we have lost. The moment this integration succeeds, the moment the lost part snaps back into place, we call catharsis, and it is usually marked by overwhelming emotional release: often with tears, sometimes with laughter, always profoundly liberating. Catharsis is the main goal in a Self-Integrative Coaching process.
But how do we get back our lost parts and achieve catharsis? The method of choice I use to trace back our lost parts is called regression. Regression, in a nutshell, is re-living past events. (That’s not all to it, but enough for you to get a first idea.) It enables us to understand how a situation came to be, and why we are like we are today. It enables us to let go of the emotion that was holding us back, and to retrieve our lost part or parts, and become whole again.
And among the approaches I sourced from to build Self-Integrative Coaching, the first and foremost to mention, and my chosen way of doing regression, is Transpersonal Regression Therapy (TRT), as established by Hans TenDam. Self-Integrative Coaching is, to about 50%, TRT applied in a coaching setting.
Self-integration requires a certain bravery. We need to be willing to face the original experiences that made us who we are today. To face our demons, so to speak. The reward can be to transform these demons, and to enable a transformative change in our lives. With a much deeper understanding of who we really are, and with a restoration of our original life energies, the way we look at life and its promises may be richer than we have ever before imagined it could be.
When can Self-Integrative Coaching help you? Frankly, with any kind of problem or unachieved goal you may qualify. And anytime that you are not at peace with yourself – or others. Because the deep, first cause of any problem almost always lies in the fact that you have lost contact with your true self, with what you really are and need. In Self-Integrative Coaching we support you to re-establish this contact.
So are you ready for a living, sensing interaction that brings you back into contact with those lost parts of yourself, and with your lost power? And are you ready to not only feel what you feel, but also recognize why you feel what and how you feel? And to have that realization change your feelings and many of your perceptions for good?
Whether you come to us as a coaching client, or if you want to learn to become a Self-Integrative Coach yourself, we will be glad to prove to you what many of our clients can already attest to: Self-Integrative Coaching is truly life-changing coaching.
You are welcome.